{"id":1754424836162,"title":"What the Fat Cookbook","handle":"what-the-fat-cookbook","description":"\u003cp\u003e\u003cstrong\u003eLow-Carb, HEALTHY-Fat cooking – delicious, healthy and simple \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDesigned to make following an LCHF lifestyle simple, enjoyable and nourishing, What the Fat? Recipes brings together the authors’ go-to easy, delicious and nutritious LCHF meal ideas. Embracing unique cultural flavours from across the globe and tried-and-trusted household staples, this comprehensive collection of over 130 recipes has all your LCHF meals covered.\u003c\/p\u003e\n\u003cp\u003eBroken into breakfasts, lunches, dinners, snacks, sweets and drinks – and even children’s party treats – each recipe includes per serve nutritional information for carbs, protein, fat and energy as well as dietary guidelines for dairy-free and vegetarian options. You won’t believe how easy and tasty it is to live an LCHF lifestyle!\u003c\/p\u003e","published_at":"2019-02-22T08:15:15+13:00","created_at":"2019-02-22T08:15:15+13:00","vendor":"What The Fat","type":"Natural Health","tags":["Weight Management","What the Fat"],"price":3499,"price_min":3499,"price_max":3499,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":14447632547906,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"46161","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"What the Fat Cookbook","public_title":null,"options":["Default Title"],"price":3499,"weight":0,"compare_at_price":null,"inventory_quantity":34,"inventory_management":"shopify","inventory_policy":"continue","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0250\/5356\/products\/WTF_Recipe_cover.jpg?v=1550787778","\/\/cdn.shopify.com\/s\/files\/1\/0250\/5356\/products\/WTF180724WTFBurger_3494.jpg?v=1550787783","\/\/cdn.shopify.com\/s\/files\/1\/0250\/5356\/products\/WTF180725SmoothieSuperBowl_4000.jpg?v=1550787788"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0250\/5356\/products\/WTF_Recipe_cover.jpg?v=1550787778","options":["Title"],"media":[{"alt":"What the Fat Cookbook","id":1494333489218,"position":1,"preview_image":{"aspect_ratio":0.736,"height":3271,"width":2409,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0250\/5356\/products\/WTF_Recipe_cover.jpg?v=1569212299"},"aspect_ratio":0.736,"height":3271,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0250\/5356\/products\/WTF_Recipe_cover.jpg?v=1569212299","width":2409},{"alt":"What the Fat Cookbook","id":1494333587522,"position":2,"preview_image":{"aspect_ratio":0.667,"height":2000,"width":1333,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0250\/5356\/products\/WTF180724WTFBurger_3494.jpg?v=1569212299"},"aspect_ratio":0.667,"height":2000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0250\/5356\/products\/WTF180724WTFBurger_3494.jpg?v=1569212299","width":1333},{"alt":"What the Fat Cookbook","id":1494333816898,"position":3,"preview_image":{"aspect_ratio":0.667,"height":2000,"width":1333,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0250\/5356\/products\/WTF180725SmoothieSuperBowl_4000.jpg?v=1569212300"},"aspect_ratio":0.667,"height":2000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0250\/5356\/products\/WTF180725SmoothieSuperBowl_4000.jpg?v=1569212300","width":1333}],"content":"\u003cp\u003e\u003cstrong\u003eLow-Carb, HEALTHY-Fat cooking – delicious, healthy and simple \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDesigned to make following an LCHF lifestyle simple, enjoyable and nourishing, What the Fat? Recipes brings together the authors’ go-to easy, delicious and nutritious LCHF meal ideas. Embracing unique cultural flavours from across the globe and tried-and-trusted household staples, this comprehensive collection of over 130 recipes has all your LCHF meals covered.\u003c\/p\u003e\n\u003cp\u003eBroken into breakfasts, lunches, dinners, snacks, sweets and drinks – and even children’s party treats – each recipe includes per serve nutritional information for carbs, protein, fat and energy as well as dietary guidelines for dairy-free and vegetarian options. You won’t believe how easy and tasty it is to live an LCHF lifestyle!\u003c\/p\u003e"}

{"id":712662384706,"title":"What The Fat Book","handle":"what-the-fat-book","description":"\u003cp\u003e\u003cspan\u003eFat's in, sugar's out! The low carb, healthy fat lifestyle is a revolution that?s turning the food pyramid on its head.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIt's time to flip the pyramid and break free of the fat phobia. This book is more than just a diet plan or a cookbook ? it's a new way of eating that will change your life. For good. What The Fat is a unique book of 3 parts:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eTHE LIFESTYLE: Dietician and sports nutritionist Dr Caryn Zinn outlines a new way to think about food. A low-carb, healthy fat focus that will revolutionise the way people think about diet, exercise and weight-loss.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eTHE FOOD: 80 original low-carb, healthy fat recipes created by Michelin-trained chef Craig Rodger.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eTHE SCIENCE: Professor Grant Schofield examines the truth about fat: why do we get fat; what is good fat; the science behind why low-carb diets work using three real-life stories as a simple guide to the previously ignored, misunderstood, and sometimes even suppressed, science behind LCHF.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e Looking for What the Fast - \u003ca href=\"https:\/\/gilmourspharmacy.co.nz\/collections\/natural-health\/products\/what-the-fast-book\"\u003eclick here\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2018-04-30T09:45:21+12:00","created_at":"2018-04-30T09:45:21+12:00","vendor":"What The Fat","type":"Natural Health","tags":["Weight Management","What the Fat"],"price":3690,"price_min":3690,"price_max":3690,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":7831570710594,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"31307","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"What The Fat Book","public_title":null,"options":["Default Title"],"price":3690,"weight":0,"compare_at_price":null,"inventory_quantity":5,"inventory_management":"shopify","inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0250\/5356\/products\/what_the_fat.jpg?v=1526343348"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0250\/5356\/products\/what_the_fat.jpg?v=1526343348","options":["Title"],"media":[{"alt":"What The Fat Book","id":1080356864066,"position":1,"preview_image":{"aspect_ratio":0.736,"height":507,"width":373,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0250\/5356\/products\/what_the_fat.jpg?v=1569123171"},"aspect_ratio":0.736,"height":507,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0250\/5356\/products\/what_the_fat.jpg?v=1569123171","width":373}],"content":"\u003cp\u003e\u003cspan\u003eFat's in, sugar's out! The low carb, healthy fat lifestyle is a revolution that?s turning the food pyramid on its head.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIt's time to flip the pyramid and break free of the fat phobia. This book is more than just a diet plan or a cookbook ? it's a new way of eating that will change your life. For good. What The Fat is a unique book of 3 parts:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eTHE LIFESTYLE: Dietician and sports nutritionist Dr Caryn Zinn outlines a new way to think about food. A low-carb, healthy fat focus that will revolutionise the way people think about diet, exercise and weight-loss.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eTHE FOOD: 80 original low-carb, healthy fat recipes created by Michelin-trained chef Craig Rodger.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eTHE SCIENCE: Professor Grant Schofield examines the truth about fat: why do we get fat; what is good fat; the science behind why low-carb diets work using three real-life stories as a simple guide to the previously ignored, misunderstood, and sometimes even suppressed, science behind LCHF.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e Looking for What the Fast - \u003ca href=\"https:\/\/gilmourspharmacy.co.nz\/collections\/natural-health\/products\/what-the-fast-book\"\u003eclick here\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}

{"id":712662351938,"title":"What The Fast Book","handle":"what-the-fast-book","description":"\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eBack at the cutting edge of the latest science, What the Fast! is a practical guide to get you started with intermittent fasting (IF) or Super-Fasting (SF) as we now call it. Plus it comes with all the science and the recipes too.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eSuper-fasting allows for super wellbeing from effortless weight loss to enhanced immune and brain function. If you want to drop a few kilos, stay sharp and get your health on track, then this is for you. By simply not eating breakfast and lunch on Mondays and Tuesdays and then supercharging your dinner meals, you will become a super faster.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eEvery single cell in our body has the ability to spring clean and repair itself, we simply need to stop feeding them from time to time. Nature certainly has it sussed! And so does the 2016 Nobel prize winner who discovered it. This self-repair of immune cells, skin cells, brain cells and more, is known as autophagy, and it only happens when you don’t eat. Super-Fasting unlocks the biology of super aging. It can help us live a long, healthy life right up until the end, the exact opposite of the long-suffering demise that modern day has to offer. Living well for long, and then dropping dead sounds like a good mantra to us.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eOk it sounds great, but do you think you’ve got what it takes? Don’t worry, we will show you how it’s done and help make it work for you. In What the Fast?, we bring you practical tips, super meal recipes, inspiring success stories and science that comes alive… everything you need to make food and fasting work for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003e*Disclaimer:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThe results described in our testimonials are the personal opinions and individual experiences of those who have followed our recommendations.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eResults may vary from person to person. There are no guarantees, claims, or promises being made or implied about the average, typical or expected outcomes of any person following the information presented on this website. In addition, these testimonials are not intended to make any claims that this website and\/or the products sold here can be used to diagnose, treat, mitigate, cure or prevent any disease or medical condition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eAll product reviews \/ testimonials \/ success stories are the sole opinions, findings or experiences of our customers alone and we do not pay for testimonials or reviews.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eLooking for What the Fat? - \u003ca href=\"https:\/\/gilmourspharmacy.co.nz\/products\/what-the-fat-book\"\u003eclick here\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2018-04-30T09:45:19+12:00","created_at":"2018-04-30T09:45:19+12:00","vendor":"What The Fat","type":"Natural Health","tags":["Weight Management","What the Fat"],"price":3690,"price_min":3690,"price_max":3690,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":7831569694786,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"31362","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"What The Fast Book","public_title":null,"options":["Default Title"],"price":3690,"weight":0,"compare_at_price":null,"inventory_quantity":2,"inventory_management":"shopify","inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0250\/5356\/products\/what_the_fast.png?v=1526343420"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0250\/5356\/products\/what_the_fast.png?v=1526343420","options":["Title"],"media":[{"alt":"What The Fast Book","id":1080358797378,"position":1,"preview_image":{"aspect_ratio":0.737,"height":262,"width":193,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0250\/5356\/products\/what_the_fast.png?v=1569123171"},"aspect_ratio":0.737,"height":262,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0250\/5356\/products\/what_the_fast.png?v=1569123171","width":193}],"content":"\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eBack at the cutting edge of the latest science, What the Fast! is a practical guide to get you started with intermittent fasting (IF) or Super-Fasting (SF) as we now call it. Plus it comes with all the science and the recipes too.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eSuper-fasting allows for super wellbeing from effortless weight loss to enhanced immune and brain function. If you want to drop a few kilos, stay sharp and get your health on track, then this is for you. By simply not eating breakfast and lunch on Mondays and Tuesdays and then supercharging your dinner meals, you will become a super faster.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eEvery single cell in our body has the ability to spring clean and repair itself, we simply need to stop feeding them from time to time. Nature certainly has it sussed! And so does the 2016 Nobel prize winner who discovered it. This self-repair of immune cells, skin cells, brain cells and more, is known as autophagy, and it only happens when you don’t eat. Super-Fasting unlocks the biology of super aging. It can help us live a long, healthy life right up until the end, the exact opposite of the long-suffering demise that modern day has to offer. Living well for long, and then dropping dead sounds like a good mantra to us.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eOk it sounds great, but do you think you’ve got what it takes? Don’t worry, we will show you how it’s done and help make it work for you. In What the Fast?, we bring you practical tips, super meal recipes, inspiring success stories and science that comes alive… everything you need to make food and fasting work for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003e*Disclaimer:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThe results described in our testimonials are the personal opinions and individual experiences of those who have followed our recommendations.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eResults may vary from person to person. There are no guarantees, claims, or promises being made or implied about the average, typical or expected outcomes of any person following the information presented on this website. In addition, these testimonials are not intended to make any claims that this website and\/or the products sold here can be used to diagnose, treat, mitigate, cure or prevent any disease or medical condition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eAll product reviews \/ testimonials \/ success stories are the sole opinions, findings or experiences of our customers alone and we do not pay for testimonials or reviews.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eLooking for What the Fat? - \u003ca href=\"https:\/\/gilmourspharmacy.co.nz\/products\/what-the-fat-book\"\u003eclick here\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e"}