{"id":326625137,"title":"AntiSnor Therapeutic Ring Medium","handle":"antisnor-therapeutic-ring-medium","description":"\u003ch3 class=\"title\"\u003eAntisnor is an effective, simple, option for those who suffer from snoring.\u003c\/h3\u003e\n\u003cdiv class=\"body\"\u003eRecent scientific research into snoring has shown quite conclusively that the AntiSnor Acupressure Ring with its unique Patent design will produce a better night’s sleep for approximately 80% of snorers. \u003cbr\u003eAntisnor combines modern medical technology and ancient knowledge, based around the bodies nerve system and reflexology. The ring uses two small acupressure stimulators, positioned precisely on a nerve point of the left little finger and this can help free the airways.\u003c\/div\u003e\n\u003cdiv class=\"body\"\u003e\u003c\/div\u003e\n\u003ch2\u003eHow it works?\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe Sterling Silver \u003c\/span\u003e \u003cb\u003e \u003ci\u003eAntisnor Acupressure Ring\u003c\/i\u003e \u003c\/b\u003e \u003cspan\u003e was designed and invented in Australia. It is based on the ancient technique of Chinese Accupressure\u003c\/span\u003e \u003ca href=\"http:\/\/www.antisnor.co.nz\/main.php?context=public\u0026amp;path=howitworks#part5\"\u003e\u003c\/a\u003e \u003cspan\u003e and works by applying pressure to the acupressure point located on the small finger of the left or right hand. It works, its natural and it's made great changes to many lives. You have little to lose and a lot to gain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e \u003ciframe width=\"640\" height=\"360\" src=\"\/\/www.youtube.com\/embed\/8F8NMHbCr9Y?feature=player_embedded\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"\u003e\u003c\/iframe\u003e \u003cbr\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e \u003cb\u003eHow to use...\u003c\/b\u003e \u003cbr\u003e \u003cbr\u003e \u003cspan\u003eThe totally adjustable AntiSnor Ring is worn on the small finger of the left hand. The two pressure balls of the ring are on the underside of the finger, between the knuckle and the first joint. No drugs, annoying patches or sprays.\u003c\/span\u003e \u003cbr\u003e \u003cbr\u003e \u003cspan\u003eBy targeting acupressure points that are connected to the heart meridian channel, from the small finger up to the ear, nose and throat, the Antisnor ring creates a calming effect.\u003c\/span\u003e \u003cbr\u003e \u003cbr\u003e \u003cspan\u003eSimply apply the Antisnor Ring to the small finger on the left hand (the left hand is the heart arm) and adjust the ring to a firm but gentle pressure, with the pressure balls on the underside of your hand.\u003c\/span\u003e \u003cbr\u003e \u003cbr\u003e \u003cspan\u003eApplied only half an hour before bed, the Antisnor Ring puts you into a calmer relaxed state, resulting in a more peaceful night sleep.\u003c\/span\u003e \u003cbr\u003e \u003cbr\u003e \u003cimg src=\"http:\/\/www.antisnor.co.nz\/context\/public\/images\/howtowear.jpg\"\u003e \u003cbr\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv align=\"right\"\u003e\u003ca href=\"http:\/\/www.antisnor.co.nz\/main.php?context=public\u0026amp;path=howitworks#top\"\u003e \u003c\/a\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cspan\u003e \u003cbr\u003e \u003ca name=\"part2\" id=\"part2\"\u003e\u003c\/a\u003e \u003cspan\u003e\u003c\/span\u003e \u003cb\u003eThe result...\u003c\/b\u003e \u003cbr\u003e \u003cbr\u003e \u003cspan\u003eWear the Sterling Silver ANTISNOR Ring during sleeping hours (not to exceed 12 hours per day) to ensure a relaxed and more peaceful nights sleep. Some people may notice results immediately, others can take two to three days.\u003c\/span\u003e \u003cbr\u003e \u003cbr\u003e \u003cspan\u003eOften, in women particularly, should the ring not work as desired, switch the Ring to the small finger of the right hand.\u003c\/span\u003e \u003cbr\u003e \u003cbr\u003e \u003cspan\u003eIt has been noted that after long periods of use, the effects of the ANTISNOR Ring may be dumbed down slightly. When experiencing this, spend a single night without using the ring. Your snoring should be back in full effect. From this point, continue to use the ring and once again experience the sensation of a peaceful nights sleep.\u003c\/span\u003e \u003cbr\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv align=\"right\"\u003e\u003ca href=\"http:\/\/www.antisnor.co.nz\/main.php?context=public\u0026amp;path=howitworks#top\"\u003e \u003c\/a\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cspan\u003e \u003cbr\u003e \u003cspan\u003e\u003c\/span\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eRestful sleep tips and advice\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003e \u003cspan\u003e \u003cspan\u003eYour body needs about 7-8 hours of undisturbed sleep each night to allow you to have a good day. If you are awakened continually by yours and your partners snoring, you suffer from all sorts of unpleasant things.\u003c\/span\u003e \u003cbr\u003e \u003cbr\u003e \u003c\/span\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou are continually tired, which affects your health in many ways\u003c\/li\u003e\n\u003cli\u003eYou can fall asleep at the wheel\u003c\/li\u003e\n\u003cli\u003eYou may be suffering from Obstructive Sleep Apnea (see you doctor soon!)\u003c\/li\u003e\n\u003cli\u003eYou are typically irritable\u003c\/li\u003e\n\u003cli\u003eYou may be falling asleep at work\u003c\/li\u003e\n\u003cli\u003eYou may be falling asleep in meetings\u003c\/li\u003e\n\u003cli\u003eYour partner is unhappy because you keep them awake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e \u003cspan\u003e \u003cbr\u003e \u003cb\u003eWhat is a good sleep routine that will help me sleep better?\u003c\/b\u003e \u003cbr\u003e \u003cbr\u003e \u003c\/span\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAvoid daytime naps\u003c\/li\u003e\n\u003cli\u003eAllow the non-snorers to get to sleep first\u003c\/li\u003e\n\u003cli\u003eAvoid tranquillizers, sleeping pills and antihistamines before bedtime.\u003c\/li\u003e\n\u003cli\u003eAvoid alcoholic beverages within three hours of retiring\u003c\/li\u003e\n\u003cli\u003eEat meals on a regular schedule. Don't eat a large meal close to your bedtime. (Your body needs time to digest)\u003c\/li\u003e\n\u003cli\u003eRaise the entire bed with the head upwards\u003c\/li\u003e\n\u003cli\u003eLimit or stop using nicotine, caffeine (especially close to bedtime). Try avoiding coffee, tea or caffeinated sodas in the afternoon\u003c\/li\u003e\n\u003cli\u003eExercise during the day (but not too close to bedtime)\u003c\/li\u003e\n\u003cli\u003eSleep on your side rather then on your back - Sleeping on the back causes snoring in that it keeps you from benefiting from a normal sleep relax. Sleeping on the side causes a natural reflex to decongest the nostril on the opposite side, allowing easier breathing through the nasal passage. Sleeping on the back disturbs this normal reflex.\u003c\/li\u003e\n\u003cli\u003eExercise daily to develop good muscle tone and lose weight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e \u003cspan\u003e \u003cbr\u003e \u003cb\u003eImportant read before use!\u003c\/b\u003e \u003cbr\u003e \u003cbr\u003e \u003c\/span\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAntiSnor rings are only suitable for adults over 18 and should not be worn by pregnant females.\u003c\/li\u003e\n\u003cli\u003eDO NOT wear the rings if you have a heart pacemaker any other electrical device fitted.\u003c\/li\u003e\n\u003cli\u003eThe ring is a small object and should be kept away from small children when not in use.\u003c\/li\u003e\n\u003cli\u003eIf you believe your snoring is caused by a medical condition e.g. sleep apnea you should not wear the ring and seek medical advice from a medical practitioner.\u003c\/li\u003e\n\u003cli\u003eIf you are a particularly heavy snorer and wearing one ring does not achieve the desired effect quite often the wearing of two rings (one on each little finger) will succeed.\u003c\/li\u003e\n\u003cli\u003eIf alcohol is a cause of snoring the ring may not function as well as when the wearer has not consumed alcohol.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan size=\"2\"\u003e \u003cb\u003eHow To Determine Your Ring Size\u003c\/b\u003e \u003cbr\u003e \u003c\/span\u003e \u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003eWrap a piece of string or a strip of paper around your finger.\u003c\/li\u003e\n\u003cli\u003eMark the point where the two ends meet.\u003c\/li\u003e\n\u003cli\u003eMeasure the string or paper against a ruler to get the circumference of your finger.\u003c\/li\u003e\n\u003cli\u003eDivide that by 3.14 to get the diameter of your finger.\u003c\/li\u003e\n\u003cli\u003eRound to the closest ring size\u003c\/li\u003e\n\u003cli\u003eThe ring is adjustable by gently pulling apart or pressing together\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eAvailable Ring Sizes\u003c\/b\u003e \u003cbr\u003e \u003ci\u003eThese measurements are the \u003cb\u003einside edge\u003c\/b\u003e of the ring.\u003c\/i\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"33%\"\u003eSmall\u003c\/td\u003e\n\u003ctd width=\"33%\"\u003eDiameter: 16mm\u003c\/td\u003e\n\u003ctd width=\"33%\"\u003eNZ Ring Size: K\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMedium\u003c\/td\u003e\n\u003ctd\u003eDiameter: 18mm\u003c\/td\u003e\n\u003ctd\u003eNZ Ring Size: P\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLarge\u003c\/td\u003e\n\u003ctd\u003eDiameter: 20mm\u003c\/td\u003e\n\u003ctd\u003eNZ Ring Size: U\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTestimonials\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e \u003cspan\u003e \u003cspan\u003e\"Somewhat sceptically I purchased an Antisnor ring nearly two weeks\u003c\/span\u003e \u003cbr\u003e \u003cspan\u003eago. I started using it immediately on receipt and am pleased to report that I stopped snoring - instantly! According to my long-suffering wife \u003c\/span\u003e \u003cbr\u003e \u003cspan\u003emy snoring was very loud and also according to my wife I no longer \u003c\/span\u003e \u003cbr\u003e \u003cspan\u003esnore - at all! - which means that we both sleep better.\u003c\/span\u003e \u003cbr\u003e \u003cspan\u003eThank you for a great product.\"\u003c\/span\u003e \u003cbr\u003e \u003cb\u003e \u003ci\u003e- John Batistic (Christchurch, NZ)\u003c\/i\u003e \u003c\/b\u003e \u003cspan\u003e \u003c\/span\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cspan\u003e\"I have been wearing the AntiSnor Ring for about 4 months and am pleased with the results. I have stopped snoring and go to bed on time as I used to watch TV until the early hours of the morning because I couldn't sleep. I misplaced the ring and was tempted not to replace it or seriously look for it (thinking I was over the snoring phase in my life) - but changed my mind after I was constantly jabbed in the ribs or kicked in the shins as I kept my wife awake. Now we are all getting a decent nights sleep again.\"\u003c\/span\u003e \u003cbr\u003e \u003cb\u003e \u003ci\u003e- John T. (Tauranga, NZ)\u003c\/i\u003e \u003c\/b\u003e \u003cspan\u003e \u003c\/span\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cspan\u003e\"I purchased your AntiSnor ring recently and the first night I wore it I had the best uninterrupted sleep I have had in ages! And the plus is that my husband said I did not snore! \u003c\/span\u003e \u003cbr\u003e \u003cspan\u003eThe second night I had another great night's sleep but only snored a very little when I first went to sleep. My husband said it was NOTHING like my usual snoring, so I am very happy with my purchase.\u003c\/span\u003e \u003cbr\u003e \u003cspan\u003eSnoring has been a bone of contention for years now, and my husband regularly needs to move to another bedroom in order to get a good night's sleep - not now!!\u003c\/span\u003e \u003cbr\u003e \u003cspan\u003eThank you so much - I will recommend it to my friends.\"\u003c\/span\u003e \u003cbr\u003e \u003cb\u003e \u003ci\u003e- Margie (Tauranga, NZ)\u003c\/i\u003e \u003c\/b\u003e \u003cspan\u003e \u003c\/span\u003e \u003cbr\u003e \u003c\/span\u003e \u003c\/span\u003e\u003c\/p\u003e","published_at":"2014-06-06T16:37:00+12:00","created_at":"2014-06-06T16:37:00+12:00","vendor":"TNZ Group Ltd","type":"Natural Health","tags":["Anti-Snoring"],"price":7990,"price_min":7990,"price_max":7990,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":785343697,"title":"Default","option1":"Default","option2":null,"option3":null,"sku":"80806","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"AntiSnor Therapeutic Ring Medium","public_title":null,"options":["Default"],"price":7990,"weight":0,"compare_at_price":null,"inventory_quantity":0,"inventory_management":"shopify","inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0250\/5356\/products\/anti_snnor_ring2.jpg?v=1479950181","\/\/cdn.shopify.com\/s\/files\/1\/0250\/5356\/products\/anti_snor_ring1.jpg?v=1479950181"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0250\/5356\/products\/anti_snnor_ring2.jpg?v=1479950181","options":["Title"],"media":[{"alt":null,"id":11888656450,"position":1,"preview_image":{"aspect_ratio":1.0,"height":150,"width":150,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0250\/5356\/products\/anti_snnor_ring2.jpg?v=1568710511"},"aspect_ratio":1.0,"height":150,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0250\/5356\/products\/anti_snnor_ring2.jpg?v=1568710511","width":150},{"alt":null,"id":11888689218,"position":2,"preview_image":{"aspect_ratio":1.0,"height":150,"width":150,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0250\/5356\/products\/anti_snor_ring1.jpg?v=1568710511"},"aspect_ratio":1.0,"height":150,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0250\/5356\/products\/anti_snor_ring1.jpg?v=1568710511","width":150}],"content":"\u003ch3 class=\"title\"\u003eAntisnor is an effective, simple, option for those who suffer from snoring.\u003c\/h3\u003e\n\u003cdiv class=\"body\"\u003eRecent scientific research into snoring has shown quite conclusively that the AntiSnor Acupressure Ring with its unique Patent design will produce a better night’s sleep for approximately 80% of snorers. \u003cbr\u003eAntisnor combines modern medical technology and ancient knowledge, based around the bodies nerve system and reflexology. The ring uses two small acupressure stimulators, positioned precisely on a nerve point of the left little finger and this can help free the airways.\u003c\/div\u003e\n\u003cdiv class=\"body\"\u003e\u003c\/div\u003e\n\u003ch2\u003eHow it works?\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe Sterling Silver \u003c\/span\u003e \u003cb\u003e \u003ci\u003eAntisnor Acupressure Ring\u003c\/i\u003e \u003c\/b\u003e \u003cspan\u003e was designed and invented in Australia. It is based on the ancient technique of Chinese Accupressure\u003c\/span\u003e \u003ca href=\"http:\/\/www.antisnor.co.nz\/main.php?context=public\u0026amp;path=howitworks#part5\"\u003e\u003c\/a\u003e \u003cspan\u003e and works by applying pressure to the acupressure point located on the small finger of the left or right hand. It works, its natural and it's made great changes to many lives. You have little to lose and a lot to gain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e \u003ciframe width=\"640\" height=\"360\" src=\"\/\/www.youtube.com\/embed\/8F8NMHbCr9Y?feature=player_embedded\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"\u003e\u003c\/iframe\u003e \u003cbr\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e \u003cb\u003eHow to use...\u003c\/b\u003e \u003cbr\u003e \u003cbr\u003e \u003cspan\u003eThe totally adjustable AntiSnor Ring is worn on the small finger of the left hand. The two pressure balls of the ring are on the underside of the finger, between the knuckle and the first joint. No drugs, annoying patches or sprays.\u003c\/span\u003e \u003cbr\u003e \u003cbr\u003e \u003cspan\u003eBy targeting acupressure points that are connected to the heart meridian channel, from the small finger up to the ear, nose and throat, the Antisnor ring creates a calming effect.\u003c\/span\u003e \u003cbr\u003e \u003cbr\u003e \u003cspan\u003eSimply apply the Antisnor Ring to the small finger on the left hand (the left hand is the heart arm) and adjust the ring to a firm but gentle pressure, with the pressure balls on the underside of your hand.\u003c\/span\u003e \u003cbr\u003e \u003cbr\u003e \u003cspan\u003eApplied only half an hour before bed, the Antisnor Ring puts you into a calmer relaxed state, resulting in a more peaceful night sleep.\u003c\/span\u003e \u003cbr\u003e \u003cbr\u003e \u003cimg src=\"http:\/\/www.antisnor.co.nz\/context\/public\/images\/howtowear.jpg\"\u003e \u003cbr\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv align=\"right\"\u003e\u003ca href=\"http:\/\/www.antisnor.co.nz\/main.php?context=public\u0026amp;path=howitworks#top\"\u003e \u003c\/a\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cspan\u003e \u003cbr\u003e \u003ca name=\"part2\" id=\"part2\"\u003e\u003c\/a\u003e \u003cspan\u003e\u003c\/span\u003e \u003cb\u003eThe result...\u003c\/b\u003e \u003cbr\u003e \u003cbr\u003e \u003cspan\u003eWear the Sterling Silver ANTISNOR Ring during sleeping hours (not to exceed 12 hours per day) to ensure a relaxed and more peaceful nights sleep. Some people may notice results immediately, others can take two to three days.\u003c\/span\u003e \u003cbr\u003e \u003cbr\u003e \u003cspan\u003eOften, in women particularly, should the ring not work as desired, switch the Ring to the small finger of the right hand.\u003c\/span\u003e \u003cbr\u003e \u003cbr\u003e \u003cspan\u003eIt has been noted that after long periods of use, the effects of the ANTISNOR Ring may be dumbed down slightly. When experiencing this, spend a single night without using the ring. Your snoring should be back in full effect. From this point, continue to use the ring and once again experience the sensation of a peaceful nights sleep.\u003c\/span\u003e \u003cbr\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv align=\"right\"\u003e\u003ca href=\"http:\/\/www.antisnor.co.nz\/main.php?context=public\u0026amp;path=howitworks#top\"\u003e \u003c\/a\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cspan\u003e \u003cbr\u003e \u003cspan\u003e\u003c\/span\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eRestful sleep tips and advice\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003e \u003cspan\u003e \u003cspan\u003eYour body needs about 7-8 hours of undisturbed sleep each night to allow you to have a good day. If you are awakened continually by yours and your partners snoring, you suffer from all sorts of unpleasant things.\u003c\/span\u003e \u003cbr\u003e \u003cbr\u003e \u003c\/span\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou are continually tired, which affects your health in many ways\u003c\/li\u003e\n\u003cli\u003eYou can fall asleep at the wheel\u003c\/li\u003e\n\u003cli\u003eYou may be suffering from Obstructive Sleep Apnea (see you doctor soon!)\u003c\/li\u003e\n\u003cli\u003eYou are typically irritable\u003c\/li\u003e\n\u003cli\u003eYou may be falling asleep at work\u003c\/li\u003e\n\u003cli\u003eYou may be falling asleep in meetings\u003c\/li\u003e\n\u003cli\u003eYour partner is unhappy because you keep them awake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e \u003cspan\u003e \u003cbr\u003e \u003cb\u003eWhat is a good sleep routine that will help me sleep better?\u003c\/b\u003e \u003cbr\u003e \u003cbr\u003e \u003c\/span\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAvoid daytime naps\u003c\/li\u003e\n\u003cli\u003eAllow the non-snorers to get to sleep first\u003c\/li\u003e\n\u003cli\u003eAvoid tranquillizers, sleeping pills and antihistamines before bedtime.\u003c\/li\u003e\n\u003cli\u003eAvoid alcoholic beverages within three hours of retiring\u003c\/li\u003e\n\u003cli\u003eEat meals on a regular schedule. Don't eat a large meal close to your bedtime. (Your body needs time to digest)\u003c\/li\u003e\n\u003cli\u003eRaise the entire bed with the head upwards\u003c\/li\u003e\n\u003cli\u003eLimit or stop using nicotine, caffeine (especially close to bedtime). Try avoiding coffee, tea or caffeinated sodas in the afternoon\u003c\/li\u003e\n\u003cli\u003eExercise during the day (but not too close to bedtime)\u003c\/li\u003e\n\u003cli\u003eSleep on your side rather then on your back - Sleeping on the back causes snoring in that it keeps you from benefiting from a normal sleep relax. Sleeping on the side causes a natural reflex to decongest the nostril on the opposite side, allowing easier breathing through the nasal passage. Sleeping on the back disturbs this normal reflex.\u003c\/li\u003e\n\u003cli\u003eExercise daily to develop good muscle tone and lose weight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e \u003cspan\u003e \u003cbr\u003e \u003cb\u003eImportant read before use!\u003c\/b\u003e \u003cbr\u003e \u003cbr\u003e \u003c\/span\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAntiSnor rings are only suitable for adults over 18 and should not be worn by pregnant females.\u003c\/li\u003e\n\u003cli\u003eDO NOT wear the rings if you have a heart pacemaker any other electrical device fitted.\u003c\/li\u003e\n\u003cli\u003eThe ring is a small object and should be kept away from small children when not in use.\u003c\/li\u003e\n\u003cli\u003eIf you believe your snoring is caused by a medical condition e.g. sleep apnea you should not wear the ring and seek medical advice from a medical practitioner.\u003c\/li\u003e\n\u003cli\u003eIf you are a particularly heavy snorer and wearing one ring does not achieve the desired effect quite often the wearing of two rings (one on each little finger) will succeed.\u003c\/li\u003e\n\u003cli\u003eIf alcohol is a cause of snoring the ring may not function as well as when the wearer has not consumed alcohol.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan size=\"2\"\u003e \u003cb\u003eHow To Determine Your Ring Size\u003c\/b\u003e \u003cbr\u003e \u003c\/span\u003e \u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003eWrap a piece of string or a strip of paper around your finger.\u003c\/li\u003e\n\u003cli\u003eMark the point where the two ends meet.\u003c\/li\u003e\n\u003cli\u003eMeasure the string or paper against a ruler to get the circumference of your finger.\u003c\/li\u003e\n\u003cli\u003eDivide that by 3.14 to get the diameter of your finger.\u003c\/li\u003e\n\u003cli\u003eRound to the closest ring size\u003c\/li\u003e\n\u003cli\u003eThe ring is adjustable by gently pulling apart or pressing together\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eAvailable Ring Sizes\u003c\/b\u003e \u003cbr\u003e \u003ci\u003eThese measurements are the \u003cb\u003einside edge\u003c\/b\u003e of the ring.\u003c\/i\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"33%\"\u003eSmall\u003c\/td\u003e\n\u003ctd width=\"33%\"\u003eDiameter: 16mm\u003c\/td\u003e\n\u003ctd width=\"33%\"\u003eNZ Ring Size: K\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMedium\u003c\/td\u003e\n\u003ctd\u003eDiameter: 18mm\u003c\/td\u003e\n\u003ctd\u003eNZ Ring Size: P\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLarge\u003c\/td\u003e\n\u003ctd\u003eDiameter: 20mm\u003c\/td\u003e\n\u003ctd\u003eNZ Ring Size: U\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTestimonials\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e \u003cspan\u003e \u003cspan\u003e\"Somewhat sceptically I purchased an Antisnor ring nearly two weeks\u003c\/span\u003e \u003cbr\u003e \u003cspan\u003eago. I started using it immediately on receipt and am pleased to report that I stopped snoring - instantly! According to my long-suffering wife \u003c\/span\u003e \u003cbr\u003e \u003cspan\u003emy snoring was very loud and also according to my wife I no longer \u003c\/span\u003e \u003cbr\u003e \u003cspan\u003esnore - at all! - which means that we both sleep better.\u003c\/span\u003e \u003cbr\u003e \u003cspan\u003eThank you for a great product.\"\u003c\/span\u003e \u003cbr\u003e \u003cb\u003e \u003ci\u003e- John Batistic (Christchurch, NZ)\u003c\/i\u003e \u003c\/b\u003e \u003cspan\u003e \u003c\/span\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cspan\u003e\"I have been wearing the AntiSnor Ring for about 4 months and am pleased with the results. I have stopped snoring and go to bed on time as I used to watch TV until the early hours of the morning because I couldn't sleep. I misplaced the ring and was tempted not to replace it or seriously look for it (thinking I was over the snoring phase in my life) - but changed my mind after I was constantly jabbed in the ribs or kicked in the shins as I kept my wife awake. Now we are all getting a decent nights sleep again.\"\u003c\/span\u003e \u003cbr\u003e \u003cb\u003e \u003ci\u003e- John T. (Tauranga, NZ)\u003c\/i\u003e \u003c\/b\u003e \u003cspan\u003e \u003c\/span\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cspan\u003e\"I purchased your AntiSnor ring recently and the first night I wore it I had the best uninterrupted sleep I have had in ages! And the plus is that my husband said I did not snore! \u003c\/span\u003e \u003cbr\u003e \u003cspan\u003eThe second night I had another great night's sleep but only snored a very little when I first went to sleep. My husband said it was NOTHING like my usual snoring, so I am very happy with my purchase.\u003c\/span\u003e \u003cbr\u003e \u003cspan\u003eSnoring has been a bone of contention for years now, and my husband regularly needs to move to another bedroom in order to get a good night's sleep - not now!!\u003c\/span\u003e \u003cbr\u003e \u003cspan\u003eThank you so much - I will recommend it to my friends.\"\u003c\/span\u003e \u003cbr\u003e \u003cb\u003e \u003ci\u003e- Margie (Tauranga, NZ)\u003c\/i\u003e \u003c\/b\u003e \u003cspan\u003e \u003c\/span\u003e \u003cbr\u003e \u003c\/span\u003e \u003c\/span\u003e\u003c\/p\u003e"}